I live my life to be with you

I sometimes like to ask “If your life was a movie and it had a soundtrack, what would the theme song be? ” It’s a great dinner party conversation, the songs we love, the songs that say something about me (or you).

There was one played at Mottsu’s funeral that was a song for me. You Got It by Roy Orbison

I loved that song, particularly the chorus.

Anything you want, you got it.
Anything you need, you got it.
Anything at all, you got it.

I used to be happy if Mottsu was happy, who wouldn’t have been?

There were other lines that echoed my feelings:
I pray that you are here to stay
and
I live my life to be with you

I also live my life without you now

This threnody is upbeat and not at all dirge like, and it was played at his funeral. It’s not part of my soundtrack now, but a special memory.

I’m looking for my karaoke song now. The one I can stand up on my own and sing badly while grinning…

Hallelujah

Hallelujah by Leonard Cohen was first released in 1984.
As is typical of Cohen’s style it is lyrical and sober, a moving song, with a knock-out liturgical chorus.

Mottsu and I played the Jeff Buckley version in the car on weekends. We would throw back our heads and howl the words of the emotion laden chorus.

K D Lang sang a moving cover of the song too, but it was the Buckely version we enjoyed most.

Hallelujah was a perfect threnody for Mottsu’s funeral, particularly knowing Jeff Buckley also drowned in a river, albeit accidentally in Buckley’s case.

Maybe there’s a God above
But all I’ve ever learned from love
Was how to shoot somebody who outdrew ya
And it’s not a cry that you hear at night
It’s not somebody who’s seen the light
It’s a cold and it’s a broken Hallelujah

Hallelujah Hallelujah Hallelujah Hallelu…”

Peace came upon me

When I needed to arrange a funeral service, almost without warning, I thought of songs that meant something to Mottsu and me.

The first was K D Lang’s rendition of The Air That I Breathe. Simple, languid, a threnody filled with longing. It became the first song played at Mottsu’s funeral.

“If I could make a wish, I think I’d pass, can’t think of anything I need…”

We heard the song at the Three Monkey’s Cafe on Monkey Forest Road in Ubud, Bali. Three Monkeys made great coffee and played K D Lang’s Drag CD day after day. The words from the Hollies song matched how we felt on that holiday.

“There’s nothing left to be desired….
Sometimes all I need is the air that I breathe,
and to love you all I need is the air that I breathe”

The simplicity of the air that I breathe, ironically, takes my breath away.

I have learned it is all I need. Well along with good coffee, the smell of a dog, and a smile that is – and I am still travelling light.

Needing only the air that I breathe is a secret for happiness that I started to learn over coffee with Mottsu in a place where we could breathe, and it took some years for the truth of the lyrics to really sink in.

A song of lamentation

Dictionary.com has a Word of the Day. Yesterday the word of the day was threnody [thren-uh-dee]. A threnody is a funeral song, dirge, a lament for the dead.

I know of a couple of instances of people who selected the songs (or threnodies) to be played at their funeral. Trooper, who had lived through the war, chose a song from the era: Wish Me Luck as You Wave Me Goodbye. He was much loved by his family and the community, people attending his funeral filled the local hall. His coffin was carried from the hall to strains of the song he chose, we all joined together to sing.

Wish me luck as you wave me goodbye
Cheerio, here I go, on my way
Wish me luck as you wave me goodbye
Not a tear, but a cheer, make it gay
Give me a smile I can keep all the while
In my heart while I’m away
Till we meet once again, you and I
Wish me luck as you wave me goodbye
Wish me luck as you wave me goodbye
Cheerio, here I go on my way
Wish me luck as you wave me goodbye
Not a tear, but a cheer, make it gay
Give me a smile I can keep all the while
In my heart while I’m away
Till we meet once again, you and I
Wish me luck as you wave me goodbye…
Wish me luck as you wave me goodbye

Trooper with his plucky humour, gave us cause to smile through our tears while singing a farewell, just as he wished. A jolly threnody that embodied how he lived his life.

Who of us knows how to die?

I visited my Mum in hospital today, she is in bed 6 of her ward. After a couple of hours and as I was leaving I stopped to chat to Val in bed 5.

Val is going home tomorrow, she will be under the care of a palliative nurse who will help moderate her morphine levels. Val is not quite ready to knock on heaven’s door, but she is walking up the steps.

She has no illusions about what is happening to her, and she is afraid of dying, she said. I agreed it must be scary, I would be scared.

The thing that hurts her most are the tears in the eyes of her children when she talks to them, she said.

Val’s children love her they can’t witness her death without tears in their eyes. We can only do what we can do, and they can’t help the tears.

Who of us knows how to die? Who of us can witness the slow death of someone we love without tears in our eyes?

I reached for Val’s hand and we clung together with warmth, caring and fear.

To thank or not thank

Eight months after Mottsu died, as Christmas approached I had some cards made. On the front was a photo taken in the 60s, Mottsu on the knee of Father Christmas. As a labour of love or an act of contrition I mailed out 150 little cards with a personal note written in each.

Inside was a quote by Virginia Woolf:

“Each has his past shut in him like the leaves of a book known to him by heart and his friends can only read the title”

That quote was especially poignant to me in the light of suicide, it helped reassure me about my not understanding of what happened.

Bud Tingwell in the opening chapter of his biography, written by Peter Wilmoth, hoped that he would be forgiven for not acknowledging all the kind cards that were sent after the death of his wife. He just wasn’t up to it, at the time. I wonder now if it was the opening chapter, that’s how I remember what he said, a loud and lingering regret.

I was driven by what had haunted Bud and I was determined not to harbour similar regrets. I had enough regrets to live with, not sending thank yous didn’t have to be one of them.

There are two schools of thought, Miss Manners thinks sending notes is the decent thing to do. and one that says Miss Manners is WRONG about thank you notes for condolence cards. It’s up to you.

Recovering from Grief

I listened to a war correspondent talking today about war and the effects on soldiers. He said that war, like grief, was something we don’t ever recover from. He meant that when you go through war (or grief) you never get back to where (or particularly who) you were. Grief, he did say grief I caught it as a quick mention and it started me thinking.

It’s interesting because I do think there is something a little wrong (or at best not quite right) with the idea of fixed or better. There is not enough room for being different. As a society we are fixated on being fixed, I mean as in getting back to where you were, as much as possible returning to who you were before the traumatic war/grief event. I think there is too much emphasis on being fixed and not enough on allowing ourselves to adopt an identity that integrates and accepts our experiences.

Recovery, from grief at least, is over rated. Maybe it is the same with bouts of depression..

Bring it on world…

There is a phenomena when you go through something big, traumatic, or devastating that as things start to normalise, in the aftermath, you feel invincible.

Well, to be honest, it is not quite a phenomena, I have a sample population of one; me.

In the early days of grieving Suz, a friend and colleague, came to visit. Suz was a welcome visitor, she didn’t look to me for direction or conversation. She told me stories of the office and the things I hadn’t missed. She made us a cup of tea. She broke my teapot.

She was horrified, she had come to make things a little better not break something.

I assured her it was just a teapot, things were easy for me to put into perspective. A teapot would hardly be missed. She eventually laughed at the situation and told me that with what I had been through, nothing else would ever be as bad.

Suz suggested I could shake my fists at the sky and defy the world to bring it on…

I loved the idea, I identified with the brazenness of daring the world to hit me again. I did feel invincible, or at least audacious. That’s when I first knew I was going to get through. My own realisation, my own phenomena.

Bring it on world…

First try at counselling

With some trepidation I turned up for my appointment for grief counselling. Our meeting didn’t go well from the outset.

Baz had been counselling people in Mottsu’s workplace, since Mottsu’s death, he is familiar with the case. When we meet Baz gets my name wrong and can’t recall Mottsu’s name. He puts me off-side in the first two minutes, from there it gets steadily worse.

Baz reads a poem aloud, it is one I chose to include in the funeral service, I can’t help but wonder where this is leading. I find myself holding back, defensive, waiting to see what he’ll do next, the ensuing silence seems to make him nervous so he starts talking.

He explains the conscious and subconscious mind, inexplicably, writing those terms on a white-board. I watch…

Baz related the story of a young girl on a family picnic, she chased a ball into some low grass where she saw a snake. He said that she picked up the ball and carried it to the car. After putting the ball into the car her arm was caught in the door, which (as Baz told it) left her scared of snakes. Even today I am unsure of the point of the story, because he didn’t say.

It sounded like a stupid story with no relevance to my situation. I did try to mull over possible links as he rambled on.

Next, in my counselling session, Baz related the story of a man working in a manufacturing plant who lost his arm in an accident involving industrial machinery. On the anniversary of the dismemberment, apparently, the man would experience the sensation of a whole arm. Again, the connection to my own situation was not obvious to discern and being unsure of what to say I just nodded and stayed silent.

Baz hurried on to another story, this time about a man who was mugged at a Melbourne train station car park. The man was so shaken by the experience of being beaten and robbed he was unable to return to the car park. Baz had helped him by slowly bringing the man closer and closer to the site of the crime. First a few blocks away then, the next week, a little closer until they stood together, somehow triumphant, at having returned to the site.

Irreverently, I wondered if the consultation wan’t working, as I wanted to laugh. It wasn’t mirth, it would have been an expression of disbelief and despair. If this was professional care I might never recover.

After about an hour there was a temporary lull in Baz’s dissertation, but not before he informed me that expressing my grief would be important.

If only I could get a word in…

I had been expressing my grief at home and in the streets, my pillow wet with expressions of tears. This might have been the first dry eyed hour I’d lived through since Mottsu’s death.

I had to tell Baz how I was feeling and let him gently know that I wouldn’t be returning. I told him that he may have made some assumptions or drawn some conclusions about how articulate I was, or wasn’t, based on the little I had said during the session.

I informed Baz that I had failed to establish a rapport with him and that it might be better for me to see another counsellor. Strike one.

Talking about it

Get me to a counsellor….

I thought help would help, and as self-sufficient as I like to be regarded, I needed help. It seemed only sensible to draw on some professional help. Navigating through grief on my own wasn’t something I felt capable of.

Counselling was also something I felt uncertain about. I hadn’t participated in counselling before. Mottsu saw a psychologist for a couple of weeks and, ultimately, that hadn’t gone so well. There was no blame to be laid. I don’t exactly know what went on for him, but counselling didn’t kill Mottsu.

Along with being self-sufficient, I knew myself as critical of others, particularly others who might have been trying to help me. Sharing with a stranger was going to be difficult for me and woe-betide the counsellor across from me in the client’s seat. I decided to try up to five counsellors, before giving up on that avenue of potential support. Five counsellors? It must have been me against the world back then. Fortunately I made a pact with myself to be patient with the process and find someone with whom I had rapport and could work with. I decided there was no better option than counselling. Did I have another option?

Bereft and almost disabled by grief I was unsure of where to turn mainly because I didn’t know where to look, how to start. I didn’t know anybody who was in therapy, not anyone who saw a counsellor – it later turned out I did know quite a few who had that type of support, we just hadn’t talked about it back then.

There is something in Australian psyche where we are expected to suck it up or toughen up and get over it. That is how we are, asking for help didn’t come easily for me.

After a rocky start, I now unreservedly (not entirely without reserve but that’s another post) recommend counselling, I prefer to call it therapy – for me it is the treatment.