Shade into sunlight, sunlight into shade

Today is the anniversary of Mottsu’s death by suicide.
He died 8 years ago and I remember good times.

A Mistake – —Czeslaw Milosz
I thought: all this is only preparation
For learning, at last, how to die.
Mornings and dusks, in the grass under a maple
Laura sleeping without pants, on a headrest of raspberries,
While Filon, happy, washes himself in the stream.
Mornings and years. Every glass of wine,
Laura, and the sea, land, and archipelago
Bring us nearer, I believed, to one aim
And should be used with a thought to that aim.

But a paraplegic in my street
Whom they move together with his chair
From shade into sunlight, sunlight into shade,
Looks at a cat, a leaf, the chrome steel on an auto,
And mumbles to himself, “Beau temps, beau temps.”

It is true. We have a beautiful time
As long as time is time at all
.

Exaggerated value

I am reading Blue Nights by Joan Didion, she’s an author who determinedly dissects her experiences of loss working over the hurt, baring harrowing personal wounds.

Early in the book Joan Didion refers the pyschiartrist Karl Menninger’s work Man Against Himself, and his concept of exaggerated value. Exaggerated value, is a term that reverberated with a recognisable knell as I read it. Apparently Dr Menniger uses exaggerated value as an explantion for some suicides “…had an exaggerted value, so that when there was even a threat that they might be lost, the recoil of severed emotional bonds was fatal.”

I don’t know the fatal recoil of severed emotional bonds, but I am familiar with the, less deadly, stricken recoil of severed emotional bonds. That recoil is what I identify as grief with all of its miserable symptoms and sadness.

The two terms, emotional recoil and exaggerated value, allowed me to frame my reaction to Shortbread’s death. Sense making. I had invested an exaggerated value into one little dog, she was a Birthday gift from Mottsu – a link with the past. The loss of Shortie has left me feeling more alone than I have before, our little family pod of a couple and their two dogs is all but gone.

From the moment I first held Shortbread, as an unnamed puppy, I cupped her in one hand and gently protected my treasure. I was already afraid I would lose her, most of her life I dreaded her death. Of course dread was not my only emotion, it was present. I also adored her presence and being, we were sympatico each feeling nurtured by the other. We enjoyed a fabulous life my dog and me.

Is that what happens? Do we place an exaggerated value in people, pets, and possessions, the things we love most? I do, that’s why losing those special people, pets and possessions is so awful, so hard to bear. I’m grateful to Joan Didion who provides the words, in her pages, to give expression to the experience of loss.

The first Tuesday in November – 25 years later

This morning I passed an elderly man in my street, it is his street too, I said “Good Morning” he said “Good Morning” neither of us missed a step or changed our pace. We shared a greeting in the early quiet of Melbourne Cup Day. My eyes filled with tears, not sad tears, something about that simple exchange, on this day, touched me. Something about me and the passing of time moved me to tears. Not floods of tears, I mean just a special a tear or two…

“The essence of emotion [is] the collection of changes in body state that are induced in myriad organs by nerve cell terminals under the control of a dedicated brain system, which is responding to the content of thoughts relative to a particular entity or event.” Damasio, A. R. (1994) Descartes’ Error: Emotion, Reason and the Human Brain. New York: Grosset Putnam Books.

Mottsu and I met on Cup Day 25 years ago. I have known him for 25 years. Wow, I think to myself, that’s a long time and an odd thought, but I have continued to know him after died. My relationship with Mottsu didn’t stop when he drowned. Our relationship didn’t stop or start with the presence or absence of either one of us, it is something between us, in a space that is harder to quantify than it used to be when he was here, and it still a special relationship.

Today is the first Tuesday in November, Melbourne Cup Day and this year I let my VRC membership lapse. For the first time in many years I am not wearing a hat on Melbourne Cup Day, I am not at the track, not drinking champagne, not missing the crowds… and I am smiling to myself as I write. Changes,and I’m happy today, in a quiet sort of smug and almost indescribable way. I am content with who I am, and how I am, I’ve placed a bet on The Cup race. I am happy with where I am today, and even happy with (most of) the trek that got me here.

Time passes and nothing stays the same, I grieve and I continue to consider myself as bereaved. Some say it gets better but it doesn’t necessarily get better. Part of me remains bereft, bereaved, and bewildered. I can’t count how many times someone has said that time heals all… and some wounds never heal. Time doesn’t heal,things change, nothing stays the same.

I Googled myself

I have to admit I googled myself, haven’t you done the same?
I found this picture:

…made me smile.

While I am confessing to searching for myself on-line, I should come clean and admit it is something I do from time to time. Google is one of my favourite things…

Book Club and tears

Book Club met yesterday, we’re a long standing book club, a group who have become close thanks to our regular bi-monthly Sunday afternoon get together. We are an in-sickness-and-in-health book-club and we’ve celebrated a wedding, births, holidays, job-promotions and we’ve shared difficulties and now the death of a husband.

When we first formed, years ago, we planned to be a book club focused on the books we read together. We find that we do discuss books and often there are other things happening in our lives that draw us into a conversation more rewarding than talking about the book. That was the case yesterday with a significant life change unfolding for one of us whose husband had died, and her daughter – our loved Book Club convener and her Mum – have been plunged into grieving, that’s the experience we shared and talked about yesterday.

As they talked I was reminded of the heightened sense of feeling and emotion that comes with grief and how our ability for joy is not lost when grief floods in. Everything changes, each day presents its own challenges. You learn you can be more sad and more lost than you ever imagined, and there are amazing moments when laughter is the only possible response. The best analogy I know of, for this surprising unknown experience, comes from Joyce Carol Oates Memoir, A Widow’s Story.

I heard her speak about her book recently and when she spoke of the absurd and surprising things that happen during grief, she talked of things familiar and known to me. I was surprised and then reassured that they were part of her experience as well. Joyce Carol Oates described playing in King Lear, she felt she was playing out a tragedy with the script and the lines as they are supposed to be read but with such odd things happening it was sometimes like the Marx Brothers had centre stage. Some things that happened would almost only make sense if framed as a tragic black comedy directed by the Marx Brothers.

When your world is turned inside out by the death of someone close, normal takes leave, there is no normal to fall back on.

It’s an unexpected shared experience of some widows that such odd things happen when we can least put up any resistance, that we have to sometimes laugh through our tears and then wonder what the world will present us with next. One day and then the next. It was good to share our stories at Book Club.

Another shared experience, in my very small sample, is:

“Of the widow’s countless death-duties there is really just one that matters: on the first anniversary of her husband’s death the window should think I kept myself alive.” Oates, J. C. (2011). A Widow’s Story: A Memoir. New York: HarperCollins Publishers.

That’s why we have friends and book clubs, to share with and to be with, to help keep ourselves alive…

Is suicide the ultimate act of selfishness?

I am inclined to be one-sided and I don’t believe that suicide is a selfish act. I wrote exactly that recently.

It’s a difficult impassioned discussion.

I know that something shared by those who’ve had someone close to them die by suicide is the struggle to make sense of something seemingly senseless. I’ve heard many speak of the ongoing guilt of not having been able to help more.

All of the scenarios that haunt you in bereavement start with ‘if’ and ‘why’.

Living with loss is difficult, the wound is indelible.

Living with depression can be even more unbearable, I think of William Styron’s description, found in the Wonderer’s Heart archives, of the “gray drizzle of horror” he recorded as “totally removed from normal experience”. No wonder suicide is unfathomable to those who have not suffered through a severe depression.

Then there is the another pained and moving view, like that described by Gabrielle Carey in an article from May 11 2009.

It is said that for every suicide, on average there are eight people left behind who are seriously and often permanently damaged. When it comes to my father’s suicide, I am one of those eight. Twenty-one years later I have concluded that suicide is — not always but often — an act of anger and revenge; ultimately an act of selfishness.

… I have had many years to contemplate how I might have prevented my father’s death. By forcing him to see a doctor (he hated doctors) who might have prescribed anti-depressants? That might have seen him through the worst of his depression and then out the other side. But what if the doctor had recommended a psychiatrist? And what if the psychiatrist had recommended scheduling him because he was clearly such a high suicide risk? Would the family have agreed to admitting him, against his will, so that he could be monitored day and night? Would we have been able to save him from himself? I don’t know. But I suspect that, if someone had walked into my father’s house at the right moment, and had seen the rope he was preparing, had realised the extreme torment he was suffering, and had taken him by the hand, led him away, talked to him, kept him close, told him that he was loved and wanted and needed, he might well still be here today. I also suspect he would have wanted that. That he would have enjoyed getting to know his five grandchildren. But, of course, I don’t know for sure.

Unlike my father, whose final act I now consider to be cowardly and selfish, when my mother was suffering intensely she behaved quite differently.

Gabrielle Carey. (May 11 2009). You do not have the right to die. In The Age On-line. Retrieved May 27 2011, from http://www.theage.com.au/opinion/you-do-not-have-the-right-to-die-20090510-az6t.html.

I understand that I don’t understand.

…and so this is Christmas

It’s Christmas and a time for being with family, and for many it’s a time without somebody special. A time when you can feel very alone amid the general cheer.

It’s also a time when many won’t understand your sadness, I know mine is misunderstood. I am cajoled to join parties and teased not to be a grinch. Questions about the length of time since Mottsu’s death reveal concern that I should be over my loss. That I have grieved long enough – however long that is… That’s the most difficult to deal with the it’s-been-long-enough-attitudes.

My reply is simply “How long would it take you to get over me?”

However long it’s been is not long enough for me to be restored back to where I was. Time won’t see me completely restored or refurbished, I am changed by my experiences.

Merry Christmas, as merry as you can manage, I wish you as much merryiness as you desire and time for reflection, grieving and longing, time for yourself amid the celebrations.

Call I.C.E. in case of emergency

Someone I really miss in my life is an ICE contact.

We’re encouraged by emergency services and phone companies to enter a contact number into our mobile phone under the acronym ICE (In Case of Emergency).

Today I was running for the tram wearing wide black trousers with a 3cm cuff, and black suede shoes with a 3cm heel. Heel and cuff tangled, bringing me to my knees. I picked myself up and dusted myself off and jumped onto the next tram. No Emergency. All was well until about six hours later , after walking about 2km out to lunch and back. My foot started throbbing, I slipped one shoe off. The pain ran up my calf and down again. I hurt, and put the shoe on again concerned I might not be able to put it back on if my foot swelled more.

I thought I could sit out the afternoon, but the pain was building. Solid relentless pain. I decided to make a run for it and hobble home. I changed into my running shoes, the heels were impossible, and I went as fast as I could caper, a halting hobble. I’m Hans Christian Anderson’s mermaid who feels the pain of a thousand daggers every time she takes a step. I sink into the pain breathing heavily, holding back tears heading home one step at a time and wondering why I don’t have an ICE contact for times like this. Right now I can’t think of anyone who could drop everything and tear into the city to scoop me into a rescue carriage.

On the tram there are no seats, but an elderly man stands for me. I am so relieved ,hot tears of pain are so close, I can’t quite speak. When words of thanks and appreciation do tumble out but he’s not listening. I am not keeping it together, I have to get home.

From the tram stop to my house is two blocks, I take one agonising step at a time, like a faltering bridal aisle walk. At home I struggle to take my shoe off the good foot because it means putting weight on the bad foot, which has morphed into a screaming bad leg. Excruciating and can’t help thinking that if I were tortured with physical pain I would fold, I’d admit everything, sign anything. It’s close to unbearable.

This is where my ICE person would reassure me, tell me how brave I am, ply me with chocolate and concern. On my own and shaking I turn up the heater and fall into bed clasping an ice (from the freezer ice) pack. Thankfully I sleep and on waking two hours later there’s no pain until I stand. It’s bearably better.

I need to strap up the foot, tomorrow I’ll try to buy a pressure bandage. I’m attending a three day workshop interstate. I can get there packing, the airport, the carpark, the plane. Not today, I can do it tomorrow. I’m strong, no stronger than I need to be.

I could use a piece of chocolate.

Blog-a-versary

It’s a year since my first post, more or less anyway. Happy blog-a-versary to me .

To mark the occasion the picture is my favourite it’s the big picture of the blog banner.

I hope you’ve probably read some of the other posts. This blog is about loss trauma and grief particularly in relation to depression and suicide, all topics not discussed often enough. Things we don’t talk about and I believe we need to talk about more.

I have ideas, I have opinions – strong ones as it turns out. I discover myself as I write. It is interesting to encounter oneself in a blog, and your own history; just as you wrote it, but sometimes hadn’t quite noticed.

Good or bad, right or wrong, normal or abnormal. I have a particular interest about how I judge and label. I’m trying to judge less, and I’m learning how to approach the world differently. My blog is helping me to see people, conditions, and issues not as good or bad, nor right or wrong, no normal and no abnormal, less at least. A different me in the world.

I spent my whole life being scared, scared of not being ready, not being right, not being who I should be.” Peter Krause as Nate Fisher, Jr. in Six Feet Under

Ring ring

My mobile phone rang today
I answered
Could I speak to Mottsu?” someone said
No” was all I said

Someone introduced himself, from a vineyard in the Hunter Valley
A marketing call

Mottsu died about 6 years ago” I said
I am so sorry” someone said

Thanks, you couldn’t have known” I said and then explained that Mottsu didn’t have a mobile phone and I could easily that we had signed mailing list with his name and my number – we had holidayed in the Hunter a year before he died.

More apologies, more consternation and more reassurances and we hung up.

I felt dull. The whole sequence was quite surreal and I couldn’t help remembering the time I had been shaken by the realisation he wouldn’t call me. I hadn’t imagined someone would call him.

Weird (especially given my musings in the previous post on remembering).

Truth is stranger than fiction, but it is because fiction is obliged to stick to possibilities; Truth isn’t. Mark Twain