Shade into sunlight, sunlight into shade

Today is the anniversary of Mottsu’s death by suicide.
He died 8 years ago and I remember good times.

A Mistake – —Czeslaw Milosz
I thought: all this is only preparation
For learning, at last, how to die.
Mornings and dusks, in the grass under a maple
Laura sleeping without pants, on a headrest of raspberries,
While Filon, happy, washes himself in the stream.
Mornings and years. Every glass of wine,
Laura, and the sea, land, and archipelago
Bring us nearer, I believed, to one aim
And should be used with a thought to that aim.

But a paraplegic in my street
Whom they move together with his chair
From shade into sunlight, sunlight into shade,
Looks at a cat, a leaf, the chrome steel on an auto,
And mumbles to himself, “Beau temps, beau temps.”

It is true. We have a beautiful time
As long as time is time at all
.

Utterly baffling

Back to the death of Gary Speed as the outcome of the Coroners Inquest has been reported in the news.

The coroner could not say if his death was intentional or accidental. While intent was discussed it was not possible to determine from the circumstances. The conclusion of one journalist is that this is “…utterly baffling”.

Suicide, for the most part, is utterly baffling, that’s a conclusion readily reached by grieving family, friends, and colleagues. Those left behind will inevitably remember a person with much to live for. The loss is very painful and cannot be comprehended without empathy for a suicidal mind. It is also known that an individual’s suicidal intent can dissipate, the act may be contemplated but not completed. That is, after all, the premise underscoring suicide prevention efforts, even in the last minutes an intervention is possible, or a change of heart. What happened here?

Gary Speed sat on the steps of his garage with a ligature of cable around his neck, the other end tied to the banister. Perhaps he was contemplating suicide or threatening the same. I know less than the coroner and can only guess. Intentional self-determination or an accident?

The coroner stated that it was possible that Gary Speed nodded off and slipped causing his death. To say in retrospect, if his actions were those of contemplation or an ultimatum is not possible. Troubling and utterly baffling…

Suicide is defies an simple explanation and is typically regarded as without moral justification. It is surrounded by questions without definitive answers, religious, philosophical and psychological questions and it remains confronting and utterly baffling…

If you, or someone you know, needs emotional support call Lifeline on 13 11 14 in Australia. Crisis counselling is available around the world.

Beating myself up

After somebody close to you dies by suicide there is a lot of guilt to deal with – that’s what I experienced. I have heard it talked about and I have read the same. Feelings about what I what did or didn’t say, what I knew and didn’t know, what I could have done or said and didn’t were haunting nightmares. In my case there were more questions than answers – and guilt.

I have a book called A Special Scar: The Experiences of People Bereaved by Suicide. I have it somewhere, but today I can’t locate it. I remember being dismayed at some of the words used by the author, Alison Wertheimer, around ‘victims’ and ‘survivors’. Is my distaste for those labels what has caused me to misplace the book? I know I can be that intolerant. Maybe it was not wanting others to see what I was reading…

I mention that book now because I remember reading that much of what I experienced was not only my experience but partly shared by others. I did suffer an obsessive sort of grief, it was good to be reminded…

The last couple of posts on this site were taken from a journal entry I wrote long ago. One long rambling piece, previously only read by me, that I’ve split into three postings- You Don’t Know Me, The Coroner’s Notice of Completion and this entry. This is how it was for me;

Still standing outside envelope and letter in hand…trembling and blinded by the implications of the revelation on the Coroners Notice of Completion, I felt betrayed and empty. I didn’t even know who might have disclosed a concern of hospitalisation to the Coroner. Who could have known it? I can only think it was his psychologist, was that who he confided in? Mottsu didn’t provide me with even a hint of that past episode, not in the sunrise moments of our new romance and not in all the following years.

Not having ever fainted I don’t know the pleasure of losing consciousness in order to block out reality and it didn’t happen on the October day the Coroner’s report arrived. What I did do was flip through my mind for the name of someone I could call for support. I was unable to call anyone, feeling I had already been too burdensome on the friends who comprised my support group. I didn’t know how to share the incomprehensible Corner’s finding and it was abundantly clear to me what the situation might say about me and my own insensitivity and lack of caring.

How little I knew of Mottsu, his background and history and how much I taken for granted. A prior hospitalisation was news to me and negated how much I thought I cared. I cried, big gulping ugly sobs escaped that day, as I tried to rationalise what happened to him and what was happening to me. I was struck by my insensitivity to Mottsu, to who he was and what he didn’t share about himself. What he might have suffered through and not confided, somehow not been able to share with anyone.

He’d always admired my caring qualities and the kind connections I had with others. Now the extent of my uncaring was revealed, held up to me in the Coroner’s Report, printed on the pages I have to re-read. Indisputable, and I concluded that Mottsu too had know this uncaring part of me. I acknowledge how little I really knew and understood of him/me. I wept for what I’d lost realising we may have had less than I thought. Everything was bought into question and although there were no answers I searched for them.

I readily owned the fault, the guilt, claimed it as my own. Haunted by the extent of my own uncaring and I was unable to disclose it to others. I tried to share but friends were quick to deny my fault wanting to reassure and protect me. I wasn’t reassured but I smiled and let them believe I was, not wanting disappoint. On the surface I was bright and hopeful but felt a more ugly reality was present. It is difficult to accept suicide with a no blame attitude, and not assign someone with ‘fault’…

Although I tend to confidently claim that each can never really know another, the truth of that statement was cruelly highlighted by the Coroner’s Report. In reconstructing his last days and reviewing our years together it’s now impossible that the final bout of depression was a one-off event. What didn’t I see that must have cried out for recognition? I can’t imagine ever being able to feel close to somebody else I don’t have enough trust left in me. With Mottsu my self-centred determination to create a perfect life in a beautiful world left part of his reality in the cold. Maybe I didn’t want to allow anything as bleak as the reality he lived in damage my world, my beautiful life.

How unpleasant it is to be locked out; and I think about how it is worse, perhaps, to be locked in. However bad it is for me, it must have been worse for him.

That’s how it was for me, judge and jury rolled into one guilty grieving mess.

The Coroner’s Notice of Completion

When someone dies by suicide in Australia, and probably in other places, there is an investigation by the police and the coroner. For me it was a harrowing experience, particularly traumatic was spending a few hours being interviewed by the police the day after Mottsu’s body was found. The trauma was around the facts and details, the reality. The police were kind and respectful. I was numb and taking almost nothing in.

The investigation was a formal and unhurried process. The Notice of Completion of the Corner’s Investigation arrived on 8 October almost 7 months after Mottsu’s death. It included the Record of Investigation into Death, an unemotional report of the facts, it was destitute of adjectives or embellishment.

The Coroner looks at the statements contained in the brief of evidence compiled by the police and establishes a cause of death. The Coroner’s determination sets out the facts of the case based on a toxicology report and the conclusions of the police investigation.

That day, even with letter from the Coroner in hand, there was no comfort in knowing that Mottsu’s death, an event that was still incomprehensible to me, had been investigated to the satisfaction of the official bodies.

The Coroner had warned me by mail that a finding would be forwarded by 7 October. Even so the report was unexpected when it arrived a day late. Standing in front of my house, in the weak sunshine of a cold October day, I scanned the letter before losing focus. The light dimmed and the dark type became indistinguishable from the white pages. My physical reaction to what I read was immediate, a creeping chill surfaced from somewhere within and I started to shiver.

My already dulled heart slowed as I realised things that I have wondered about myself were being confirmed as true. I didn’t know him, I didn’t understand him and I didn’t help him. Guilt and blame welled up in me and I turned as cold on the inside as my shivering exterior.

There’s nothing about his last day and the act of drowning that I hadn’t explored in repeated deranged imaginings. I know it takes up to 87 seconds to drown, before air is expelled from a drowning person’s lungs and painfully replaced with water. I’ve imagined myself sitting on the riverbank numb and confused as he did. I’ve wondered what sort of determination it took to make a step into the murky water. He took his shoes off, left his glasses on, and kept his wallet along with the car key in his pockets. Incredibly, Mottsu left his glasses on, he was blind without them, he saw what he was doing. There is no question of anything accidental.

His house keys were left at home, when he drove off serious and unsmiling that last morning. He knew he would not return and would not need to open the front door.

It shouldn’t be possible to discover unknown territories of someone so dearly loved. I thought I knew him, It’s not the clinical facts of his death that caught me by surprise as much as an unknown piece of his past. The Coroner stunned me with something I didn’t know and hadn’t imagined, and not about his death, but from a time before we met. “Mr Mottsu suffered a major depressive episode in his early adulthood which required hospitalisation and did not wish his current episode to end in a similar fashion”. I’m overcome by the force of that sentence, Mottsu had never disclosed a hospitalisation to me. I don’t know how such a significant event might have been left out, not shared. Was it not important enough or perhaps too important to have confided about or even hinted at in 18 years? It was a significant episode, and one that he took deliberate measures to avoid again. He hadn’t told me, his parents had no knowledge of it, but he had confided in someone – that fact was recorded in the Coroner’s Notice of Completion.

There is a little more to this story mostly my own reactions to learning about somebody and what they were struggling through when it is too late to change anything.
Right now writing that part is feeling very heavy to do, I need to stop and breathe. Reading it might not be easy either – there’s another post to complete this story.

Crisis counselling is available around the world. In Australia Life Line 13 11 14.

Is suicide the ultimate act of selfishness?

I am inclined to be one-sided and I don’t believe that suicide is a selfish act. I wrote exactly that recently.

It’s a difficult impassioned discussion.

I know that something shared by those who’ve had someone close to them die by suicide is the struggle to make sense of something seemingly senseless. I’ve heard many speak of the ongoing guilt of not having been able to help more.

All of the scenarios that haunt you in bereavement start with ‘if’ and ‘why’.

Living with loss is difficult, the wound is indelible.

Living with depression can be even more unbearable, I think of William Styron’s description, found in the Wonderer’s Heart archives, of the “gray drizzle of horror” he recorded as “totally removed from normal experience”. No wonder suicide is unfathomable to those who have not suffered through a severe depression.

Then there is the another pained and moving view, like that described by Gabrielle Carey in an article from May 11 2009.

It is said that for every suicide, on average there are eight people left behind who are seriously and often permanently damaged. When it comes to my father’s suicide, I am one of those eight. Twenty-one years later I have concluded that suicide is — not always but often — an act of anger and revenge; ultimately an act of selfishness.

… I have had many years to contemplate how I might have prevented my father’s death. By forcing him to see a doctor (he hated doctors) who might have prescribed anti-depressants? That might have seen him through the worst of his depression and then out the other side. But what if the doctor had recommended a psychiatrist? And what if the psychiatrist had recommended scheduling him because he was clearly such a high suicide risk? Would the family have agreed to admitting him, against his will, so that he could be monitored day and night? Would we have been able to save him from himself? I don’t know. But I suspect that, if someone had walked into my father’s house at the right moment, and had seen the rope he was preparing, had realised the extreme torment he was suffering, and had taken him by the hand, led him away, talked to him, kept him close, told him that he was loved and wanted and needed, he might well still be here today. I also suspect he would have wanted that. That he would have enjoyed getting to know his five grandchildren. But, of course, I don’t know for sure.

Unlike my father, whose final act I now consider to be cowardly and selfish, when my mother was suffering intensely she behaved quite differently.

Gabrielle Carey. (May 11 2009). You do not have the right to die. In The Age On-line. Retrieved May 27 2011, from http://www.theage.com.au/opinion/you-do-not-have-the-right-to-die-20090510-az6t.html.

I understand that I don’t understand.

What does it matter now?

A sad story to start the New Year.

Simone Back died by suicide on Christmas Day. She posted a note on FaceBook, where she was linked to more than 1,000 friends, she wrote “Took all my pills be dead soon so bye bye every one.” Nobody tried to make direct (as opposed to on-line) contact with Simone until the next day. It was too late.

I have been thinking about Simone all day since reading about her death. I am troubled and deeply saddened by her death and her FaceBook posting.

As Albert Camus wrote in The Fall, his last complete fiction work, “People aren’t convinced of your sincerity, your motives, and the depth of your sorrows except by your death. As you long as you are alive, your case is uncertain, and you are entitled only to their scepticism.”

Sadly many of Simone’s friends were sceptics, and apparently not convinced of her sincerity. I can’t know anything beyond the newspaper report and what does it matter now if anyone believed her or not? She will not know their reactions, their sorrow or shame, she is unable to experience her own funeral.

I am sorry there was no-one to hold her hand and be with her through a dark night.

Crisis counselling is available around the world. In Australia Life Line 13 11 14.

Suicide notes

I searched for a suicide note , not recently but back when I thought there might have been a note left for me. In the days he was missing, and intermittently after he was found, I vigorously ransacked Mottsu’s belongings. I turned everything inside out and upside down, looking for a last communication. No note was ever uncovered.

I did worry I might have overlooked a final message of…. of what? The phenomena of a suicide note is perplexing. It almost the expected protocol that some who leaves unexpectedly, and without explanation, should leave behind a helpful note.

I recall a lot of people asked, typically in an anxious hushed tone, if there was a note. Behind the idea of a note is an assumption that there might be some logical explanation some causal link to a suicide. A reason, this and therefore that… and suicide doesn’t often play out that simply.

A suicide note would have been welcome to explain or provide context for what I couldn’t comprehend. I think people asked, seeking to understand, while hardly daring to anticipate what a final note might contain. What might he have said, commended, or condemned? Would a note have told me (or us) anything? Much was vested in the power of a note to inform those of us left sifting through the aftermath of a suicide. Not that anyone I knew would have read a suicide note before, maybe their questions were born of curiosity.

Mottsu didn’t leave a note, but some who die of suicide do leave a last message. Elspeth Thompson left a note (see earlier blog posting) but what’s really left to say?

I turn to an expert opinion: In general, suicide notes are not as insightful as loved ones searching for a reason for the suicide might hope. Dr. Baumeister said. “Instead of explaining why they are in a suicidal state, most relate to feeding the dog and taking care of the plants.” McNamara, D (2004), Suicide for some is an escape from ‘the self’, Clinical Psychiatry News

Feeding the dog? That would be whimsical, if it were not so hand wringingly sad. Absurd to a non-suicidal mind and nonetheless I am reassured. So much for a note. I’ll leave the last word to Vincent Van Gogh who said, after shooting himself but before dying, “La tristesse durera toujours”. Note or no, the sadness will last forever.

Crisis counselling is available around the world. In Australia Life Line 13 11 14.

Ted Hughes’s anguish at the suicide of Sylvia Plath

Ted Hughes wrote about his wife’s last night in a previously unpublished poem. The poem is a reminder of the tragic effect a suicide has on others, how we’re left fragmented and struggling.

Sylvia Plath was found dead around midday on Monday 11 February 1963, the poem was written in the aftermath, decades ago. I look forward to the publication of Ted Hughes poem, even though it is being described as ‘uncooked’, a shared experience is a consolation of sorts.

It’s called Last Letter and it opens ”What happened that night? Your final night”. I can’t think how often I have asked the same, there’s no reconciling with the last moments of someone who dies by suicide.

It brings on wretchedness to think on those last moments and it’s impossible not to dwell on them. I know the torment induced by trying to comprehend what is mostly incomprehensible. The decision and the execution.

I have wailed that Mottsu took away my beautiful life as well as his own, an agony without consolation. I am trying to understand. I do know it was worse for him than me and I still grieve and regret.

Affronted and confronted by suicide

That someone chooses to die creates a sense of unease. It’s not the natural order (just ask the church) and increasingly suicide is talked about as preventable.

I often wondered how different my experience of loss might have been if Mottsu had died some other way. Would I have been offered more solace if he had died accidentally rather than quite so deliberately? Could I have talked more (not that I could have talked any less than I did) if he had been taken by some indiscriminate fatal illness?

In many religions killing oneself is as serious a sin as killing another. Apparently only God may take a life.

Apart from what God might or might not condone, there seems to be a deeper existential threat to society at large when someone dies by suicide.

Affronted and confronted” is the phrase Colin Tatz coined this week to describe our reaction to suicide. He says, “We are, in many senses, as much affronted as confronted by each such event. But this is essentially because we view the individual as belonging to us, to our society. For some religions, life and death belong only to God.”

It’s not easy to understand suicide and I am not sure we try hard enough. The act is shocking and distressing for we who are left to piece together the story and, even so, there could more reflection about why react the way we do.

We could also reflect more about the desperation, the pain, the loneliness and angst that might compel someone to chose not to live.

No suspicious circumstances

A body washed up on the beach this morning and a police spokeswoman was quoted as saying “… it’s not clear at this stage if the death is suspicious.”

To say a death is not suspicious is police and media-speak for the-dead-person-killed-themselves, either intentionally or accidentally. The reporting body advises the readers with jargon that no other party was involved.

There is an investigation, the police do what they can to establish there were no suspicious circumstances. I spent hours at a police station, after Mottsu’s body was found in the river, recounting my tearful story before it was established that there were no suspicious circumstances surrounding his death by suicide.

Distressing, and I imagine less distressing for me than he.